Do I have to alter my diet?
No, you do not. The beauty of this colon cleanse is that it doesn’t need babysitting. However, we do recommend that you drink plenty of water, which is vital for a high-functioning digestive system.
Is going poop the same thing as a detox/cleanse?
Yes and no. The purpose of this cleanse is to help you poop. You may report that you have energy or you lose weight temporarily, but we made it for those who need help going #2. Also, if you are looking into cleansing so you can “get rid of toxins,” we kindly ask you to do more research. While this colon cleanse may tidy some things up in your bowels, your body already does a great job of removing toxins.
Am I going to “explode” in the bathroom?
None of our customers have reported an “explosive” experience, but you’ll definitely poop. This cleanse is designed to clear out your bowels: so if that’s what you’re in search of, look no further.
How long does it take to kick in?
It depends on your unique body, but our customers report around 12-24 hours. For you it may happen sooner.
Will it help me lose weight?
You may report a sudden loss of weight after first taking the cleanse (because excess fecal matter is being removed), but it’s not intended as a long-term weight loss solution.
Is it vegan? Soy-free? Gluten-free?
Yes, yes, and yes. This 100% natural formula is delivered using vegetarian capsules.
Is it cGMP-certified?
Yes! All of our products are in compliance with the Current Good Manufacturing Practices, and our facility is randomly inspected by the FDA.
What’s the difference between the detox and cleanse?
My Gentle Detox has more “push” (helps with regularity and occasional constipation), while My Gentle Cleanse has more “softening” (helps with softening stool and alleviating discomfort). If it’s your first time doing a colon cleanse, try My Gentle Cleanse.